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Mer Mummies Postnatal Support

Group Antenatal Classes
1-2-1 Sessions
Compliment your NHS / NCT Classes
Packages
Venue Information

I am really passionate about supporting you and your birth partner through your journey ahead.  I believe that education is the key to becoming confident in your bodies ability to grow and birth your baby and then transitioning into new parents.

Group Antenatal Classes

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Group face to face midwife led antenatal course are back for June- £50 deposit to secure your spot! Drop me a message via contact page if you’d like to know more.

Classes on Thursdays at 7pm

Click on the classes below to find out what’s covered in our classes

  • CLASS 1 – trimester 3 to baby in your arms

    • Place of birth – am I low or high risk?
    • Birth plans
    • Active pregnancy and birth including birthing balls
    • Perineal massage
    • Packing your bag
    • Getting yourself into labour – truth or myth?
    • Hormones
    • Coping in early labour
    • Am I in labour?
    • First and second stages of labour
    • Pain relief
    • Waterbirth

  • CLASS 2 – Complex birth

    • Induction of labour
    • Membrane sweep
    • Forceps/ ventouse/ episiotomy
    • Epidural
    • Continuous monitering of your baby and what that means
    • Caesarean section and recovery

  • Class 3 – Golden hour to first 7 days!

    • Third stage of labour – placenta
    • Stitches
    • Skin to skin
    • First baby check and Vitamin K
    • Newborn screening
    • Postnatal self care for new parents
    • Pelvic floor
    • Safe sleep and temperature
    • Nappies, skin and cord care

  • Class 4 – Infant feeding

    • Bottle feeding, including preparing feeds, what milk is what, feeding your baby.
    • Breast feeding, including colustrum harvesting, what to expect
    • Jaundice and what does that mean
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1-2-1 Sessions

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My sessions offer an alternative to traditional antenatal classes, taking place as a 121 session in the comfort of your own home or via zoom, at times that suit you. This maybe useful if you find group sessions uncomfortable, or work commitments make it difficult to attend regular classes.

121 sessions enable me to tailor your sessions to suit you in an informal way, whilst offering follow up support if required.

To disuss your requirements please contact me to arrange a FREE NO OBLIGATION zoom consultation.

Compliment your NHS / NCT Classes

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I can also compliment your NHS or NCT classes; maybe just wanting some specific areas discussed on a 121 basis.

Example of a typical 1-2-1 package

Tailor made sessions available and discounts for combined packages and for those attending my aquanatal classes

Antenatal education for first time parents (approx. 4hrs -from £250

Covering all you need to know about the process of birth and labour, signs of labour, pain relief, birth plans, why things may not always go to plan, your placenta and perineum, the golden hour, feeding support and anything else you can think of!

Refresher Antenatal education for those that are already parents (2hrs ) from £100

Pick and choose areas that you need a recap on.  Including a discussion about previous deliveries

Early days education (2 hrs) from £125

What to expect in first few hours, days, early breastfeeding and bottle feeding advice, first baths, handling a newborn baby, nappies, skin and cord care, skin to skin, sleep patterns.

How Packages Work

We will have a discussion prior to ensure we tailor the session to your needs.
Sessions are recommended to take place between 30 and 36 weeks.
A deposit is required to secure your booking then the remainder will be due for payment on the day either by cash or bank transfer. Prices are based on face to face visits – zoom sessions start from £40 p/hr.
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